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“Cardamom-infused Mango Lassi” is a delightful and refreshing beverage that combines the richness of ripe mangoes with the tanginess of yogurt and the aromatic flavors of cardamom. Here’s a detailed explanation of the recipe:


  • Ripe mangoes: Choose sweet and juicy mangoes, preferably Alphonso or any other variety available.
  • Yogurt: Use plain, unsweetened yogurt for a creamy and tangy base.
  • Honey: Add a touch of natural sweetness with honey. Adjust the quantity according to your taste.
  • Cardamom: Crush a few cardamom pods to release the fragrant seeds. Grind the seeds to a fine powder or use them as they are for a more pronounced flavor.


  1. Peel the mangoes and remove the flesh, discarding the pit. Cut the mango flesh into small pieces.
  2. In a blender, combine the mango pieces, yogurt, honey, and crushed cardamom seeds.
  3. Blend the ingredients until you achieve a smooth and creamy consistency.
  4. Taste the lassi and adjust the sweetness or cardamom flavor as desired by adding more honey or cardamom.
  5. Once the lassi is well blended, pour it into serving glasses.
  6. For an added touch, garnish the lassi with a sprinkle of ground cardamom or a few strands of saffron.
  7. Serve the cardamom-infused mango lassi chilled and enjoy the refreshing flavors.

This delightful blend of ripe mangoes, tangy yogurt, and aromatic cardamom creates a harmonious fusion of flavors. The sweetness of the mangoes is balanced by the tanginess of the yogurt, while the cardamom adds a subtle and exotic touch. The lassi is not only a delicious and indulgent treat but also a great source of vitamins, probiotics, and antioxidants from the mangoes and yogurt.

Enjoy this cardamom-infused mango lassi as a cooling summer beverage or as a satisfying accompaniment to spicy Indian meals. It’s a delightful way to incorporate the unique flavors of Indian Green Cardamom into a traditional favorite.